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How Can You Promote Dental Health in Children? |
Posted on 4/15/2024 by Weo Admin |
| Developing good dental hygiene habits from a young age sets the foundation for a lifetime of healthy teeth and gums. Parents and caregivers play an important role in instilling these practices within children. Small steps and consistent routines can dramatically affect your child's oral health and overall well-being. Below are some effective ways to help your child maintain optimal dental health. Start Early and Make It Fun Begin caring for your child's oral health before their first tooth emerges. Gently wiping their gums with a clean, damp washcloth after feeding establishes the habit of oral care. Once your baby's first tooth peeks through, it is time to start using a soft-bristled, age-appropriate toothbrush. Squeeze just a tiny amount of fluoride toothpaste - about the size of a grain of rice - onto the toothbrush and brush gently twice a day. Make brushing fun by singing songs, playing games, or letting them choose a colorful toothbrush. Regular Dental Visits and Healthy Habits Schedule regular dental checkups as recommended by your child's dentist. These visits allow for early detection of any potential concerns and provide opportunities for professional cleaning and preventative care. In between appointments, reinforce the importance of brushing twice daily for two minutes and flossing once daily. Limit sugary snacks and drinks, as these contribute to tooth decay. Instead, offer healthy and tooth-friendly options like fruits, vegetables, and water. Encourage your child to drink water throughout the day and avoid sippy cups filled with sugary drinks for prolonged periods. According to the American Dental Association, consider offering your child xylitol gum or lozenges after meals or snacks. Xylitol is a natural sweetener that helps reduce harmful bacteria in the mouth, lessening the risk of cavities. Lead by Example Remember, children learn by example. By setting a good example and maintaining your own excellent oral hygiene routine, you will instill positive habits that will benefit their dental health for years to come. Let them see you brushing and flossing regularly and talk about why it is important to take care of your teeth. If you have questions or concerns about your child's dental development, kindly consult their dentist. They can provide personalized guidance and support to ensure your child enjoys a happy smile.... Read more... |
Bells Office(731) 663-9999 7019 US-412 Bells, TN 38006 Hours: Mon: 11am - 6pm Tue: 8am - 5pm Wed: 9am - 5pm Thu: 7am - 2pm Fri: By appt Sat & Sun: Closed Jackson Office(731) 300-3000 80 Exeter Rd Jackson, TN 38305 Hours: Mon: 7am - 7pm Tue: 7am - 7pm Wed: 9am - 5pm Thu: 7am - 2pm Fri: 8am - 3pm Sat & Sun: Closed Milan Office(731) 613-2800 14029 S 1st St Milan, TN 38358 Hours: Mon: 11am - 6pm Tue: 8am - 5pm Wed: 9am - 5pm Thu: 7am - 2pm Fri: By appt Sat & Sun: Closed Lexington OfficeOpening June 10th. 689 W. Church St. Lexington,TN 38351 |